Fit Medical Massage

Medical, Sports, and Therapeutic Massage to alleviate stress and discomfort

Fit Wellness Centers - Naturopathic Medicine and Acupuncture in Ballard and Fremontbox-3-imgTherapeutic Massage therapy offered at Fit Wellness Centers complements services provided by Naturopathic physicians including spinal manipulation, therapeutic stretching, or exercise training. Whether you are recovering from a motor vehicle accident, injury, or maintaining health by reducing stress or muscle tension, massage therapy is a vital component to keep your body Fit.

Fit Wellness Centers Massage practitioners provide a quiet, and relaxing atmosphere to encourage an optimal relaxation response while focusing on various techniques to relieve muscle tension, pain and discomfort to aid healing from injury.



Massage Therapy can improve:

  • Overall stress and muscle tension
  • Neck Pain, Back Pain, and Extremity pain
  • Aids recovery from overexertion, sports injuries, and rehabilitation
  • Facilitates faster recovery from motor vehicle accidents, or personal injury.
  • Improves overall circulation, lymphatic movement, and improved immune system
  • Can reduce discomfort and pain from motor vehicle accidents


Personal Injury & Motor Vehicle Accident Coverage:

Please contact our front desk with Auto Insurance information, Claim Number, Phone Number and Contact person for claim.

Referral Needed for Massage Coverage, other services available to facilitate injury recovery: Spinal Manipulation, Acupuncture, Kinesio Taping, Biofeedback Training

Insurance Network Coverage:

First Choice

Health Insurance Coverage varies. Medical evaluation and Medical necessity required, insurance coverage depends on insurance network, plan, and utilization. No massage coverage available for Medicaid, non-covered service waiver may be required.

Medical Massage Techniques


Ballard Massage Therapy at Fit Wellness Centers

Medical Massage & Alternative Techniques

Swedish medical massage reduces stress by incorporating techniques such as effleurage, petrissage, tapotement, friction, and vibration to soothe muscles and relieve tension. Typically used on the whole body, this type of massage can also be used to target problem areas.
Similar to Swedish massage, this technique utilizes deeper pressure. It targets the deepest layers of muscle, tendons, and fascia and is beneficial for releasing chronic muscle tension.
A trigger point is an area of tension within a muscle often referred to as a knot, which can cause significant pain and even radiate to other areas of the body when pressure is applied. Through a series of isolated pressure and release, along with deep breathing done by the recipient, trigger point therapy can help to alleviate pain and release constricted muscles. A series of massages can help to relieve chronic patterns of tightness.
This light hands-on technique can be used for a wide variety of ailments including nausea, headaches, sinus congestion, and emotional distress, or for general relaxation. It works to balance cerebral spinal fluid and release tension of the bones and connective tissue within the cranium, vertebral column, and sacrum. Many people find that it can also serve to promote the cultivation of internal guidance and meditation.
Use of direct or indirect techniques to release organs, smooth restrictions of the fascia, and break up adhesions within the abdominal, thoracic, or pelvic cavity. This therapy can be useful for acid reflux, post-surgical adhesions, urinary incontinence, along with releasing emotional patterns we hold in our body and organs.
“Water therapy” used to treat physical injury or illness by immersion of all or part of the body in water, or by the application of water soaked towels to a body part. The use of hot or cold water in these applications promotes wound healing, helps to relieve pain, boosts the immune system, calms the nervous system, and promotes physical well-being.

Fit Wellness Centers

5401 Leary Ave NW
Seattle, Washington 98107
Phone: 2065823469