Fit Medical Massage

Medical, Sports, and Therapeutic Massage to alleviate stress and discomfort

Fit Wellness Centers - Naturopathic Medicine and Acupuncture in Ballard and Fremontbox-3-imgTherapeutic Massage therapy offered at Fit Wellness Centers complements services provided by Naturopathic physicians including spinal manipulation, therapeutic stretching, or exercise training. Whether you are recovering from a motor vehicle accident, injury, or maintaining health by reducing stress or muscle tension, massage therapy is a vital component to keep your body Fit with a good posture.

Fit Wellness Centers Massage practitioners provide a quiet, and relaxing atmosphere to encourage an optimal relaxation response while focusing on various techniques to relieve muscle tension, pain and discomfort to aid healing from injury.



Massage Therapy can improve:

  • Overall stress and muscle tension
  • Neck Pain, Back Pain, and Extremity pain
  • Aids recovery from overexertion, sports injuries, and rehabilitation
  • Facilitates faster recovery from motor vehicle accidents, or personal injury.
  • Improves overall circulation, lymphatic movement, and improved immune system
  • Can reduce discomfort and pain from motor vehicle accidents


Personal Injury & Motor Vehicle Accident Coverage:

Please contact our front desk with Auto Insurance information, Claim Number, Phone Number and Contact person for claim.

Referral Needed for Massage Coverage, other services available to facilitate injury recovery: Spinal Adjustment, Acupuncture, Kinesio Taping, Biofeedback Training

Insurance Network Coverage:

First Choice

Personal Injury / Auto Accident

Health Insurance Coverage varies. Medical evaluation and Medical necessity required, insurance coverage depends on insurance network, plan, and utilization. No massage coverage available for Medicaid, non-covered service waiver may be required.

Medical Massage Techniques

Ballard Massage Therapy at Fit Wellness Centers

Medical Massage & Alternative Techniques

Swedish medical massage reduces stress by incorporating techniques such as effleurage, petrissage, tapotement, friction, and vibration to soothe muscles and relieve tension. Typically used on the whole body, this type of massage can also be used to target problem areas.
Similar to Swedish massage, this technique utilizes deeper pressure. It targets the deepest layers of muscle, tendons, and fascia and is beneficial for releasing chronic muscle tension.
A trigger point is an area of tension within a muscle often referred to as a knot, which can cause significant pain and even radiate to other areas of the body when pressure is applied. Through a series of isolated pressure and release, along with deep breathing done by the recipient, trigger point therapy can help to alleviate pain and release constricted muscles. A series of massages can help to relieve chronic patterns of tightness.
This light hands-on technique can be used for a wide variety of ailments including nausea, headaches, sinus congestion, and emotional distress, or for general relaxation. It works to balance cerebral spinal fluid and release tension of the bones and connective tissue within the cranium, vertebral column, and sacrum. Many people find that it can also serve to promote the cultivation of internal guidance and meditation. Consider scheduling a consultation with Dr. Jessica Wendling
Use of direct or indirect techniques to release organs, smooth restrictions of the fascia, and break up adhesions within the abdominal, thoracic, or pelvic cavity. This therapy can be useful for acid reflux, post-surgical adhesions, urinary incontinence, along with releasing emotional patterns we hold in our body and organs. Consider a consultation with Dr. Jessica Wendling or Dr. Andrew Simon
“Water therapy” used to treat physical injury or illness by immersion of all or part of the body in water, or by the application of water soaked towels to a body part. The use of hot or cold water in these applications promotes wound healing, helps to relieve pain, boosts the immune system, calms the nervous system, and promotes physical well-being.

Massage Therapy and Therapeutic Treatment Packages

Introductory Offer: Therapeutic Massage Therapy, Cranio-Sacral Therapy, or Visceral Manipulation

$89.99 First Session

Therapeutic massage from one of our licensed massage therapy and naturopathic medicine providers.

3 Pack

$269.99 / 3 visits

Great for Stress Awareness, improving digestion, recovery from acute injury
3 Visits Total
Savings of 10%


5 Pack

$424.99 / 5 visits

Recovery from chronic injury, save money over time, improve and maintain range of motion.
Savings of 15%


8 Pack

$639.99 / 8 visits

Long term stress management, injury rehabilitation
Savings of 20%


Visits are based on minimum of 50 minute hands on time. Package Discount is applied if Package is purchased at initial visit. Per visit pricing of $99.99 is based on time of service pricing of 20% based on time of service, full fee is $125.00 . Additional pricing available for 90 minute massage therapy, but advanced notice and scheduling required.

Cash, Debit, Credit or check accepted.

In some cases visits can be billed to insurance if deemed medically necessary, please talk to our front desk staff if you would like to use your insurance if you have coverage for Naturopathic benefits or Massage therapy benefits. May require prescription and referral for massage provided by providers in office or outside provider. Insurance cost may vary depending on patient’s insurance deductible, copay, and plan benefits. Patient is responsible for understanding their insurance benefits for all covered and non-covered services. Sliding scale available if income is below 200% of poverty guidelines, senior discount, or student discount available, Please contact 206–297–6013 if you have any questions.